Without force, work cannot be done. But, if we do not have energy in our body, we cannot apply force. Thus, energy is defined as the capacity or ability to do work.
The SI unit of energy is Joule
The amount of energy which can move a body of weight
Energy is the amount of work an object can do. Electrical energy is used by the bulb to glow and so the energy is used by a fan to rotate.
Forms
There are many forms of energy. They are;
1. Mechanical energy
2. Heat energy
3. Light energy
4. Chemical energy
5. Electrical energy
6. Magnetic energy
7. Sound energy
8. Nuclear energy
Types
In dynamics, there are two types of energies; Kinetic Energy and Potential Energy.
Kinetic Energy
Kinetic energy is the energy possessed by a body by the virtue of its motion. It is measured by the amount of work which the body can do against any force before coming to rest. A bullet fired from a gun and body falling from a certain height possess kinetic energy.
Let a body of mass
Now, K.E of the body
Work Energy Theorem
Work Energy Theorem states that:
Work done by a force on a body is equal to the change in kinetic energy of the body.
Consider a body of mass

For
From
This is work energy theorem.
Potential Energy
Potential energy is the energy produced by a body by virtue of its position or state. It is measured by the amount of work which the body can do in changing from its actual position to some standard position. A weight lifted to a certain height possesses potential energy. Greater the height ascended by the body, greater will be the potential energy in magnitude.
Consider a body of mass
The unit of energy is same as work since it is measured in terms of the amount of work done. Hence, the SI unit of energy is Joule
Transformation of Energy
Transformation of energy is the change of one form of energy into another form. There are many examples for transformation of energy. A battery converts chemical energy into electrical energy. A candle converts chemical energy into heat and light energy. A bulb converts electrical energy into heat and light energy.
Transformation of energy also takes place in our body. We eat food and the food gets digested. When we respirate, the chemical energy of the digested food changes into heat energy. This heat energy maintains warmness in our body making us able to do different types of work.
Principle of Conservation of Energy
Principle of Conservation of Energy states that:
Energy can neither be created nor can be destroyed but it can be converted from one form to another.
In other words,
The total energy of an isolated system always remains constant.
For example, the mechanical energy (sum of kinetic energy and potential energy) of a body falling freely under gravity always remains constant.
Illustration
Consider a body of mass

At point
Velocity of the body is
At point B,
The body is
At point
The body is at height equal to
Then,
From the above discussion, we can conclude that the total mechanical energy of the body at the points
Q. A particle is dropped from a height h. At what height is its K.E. equal to

Let the mass of the particle be
If
Thus,
From Question,
Thus, K.E. is equal to
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